New Year Resolution Blues? Fresh Ideas to Stay Motivated

The New Year is here, and like most of us, you’ve probably made resolutions to sharpen areas of your life you feel are lacking.  The Holiday season is a great time to show appreciation to those you love and reflect on how you can improve yourself in the new year.  Many websites and blogs compile statistics and data on the top five resolutions that most people make.  Here’s an example of the most common topics:

  1. Improve your fitness
  2. Eat better
  3. Stop Procrastinating 
  4. Meet new people
  5. Learn something new

There are thousands of website with suggestions and how-tos.  Start small, change one behavior at a time, get support, plan ahead, and on and on.  Hey, if this stuff were easy, we’d never have to make new resolutions.  Our approach is slightly different.  Here’s a short list of places and experience in Atlanta, GA, that should check a couple of categories on your list.

home to save money and maximize flavor.  They have three locations in Atlanta: Midtown, Decatur, and East Cobb.

The Naked Bite.  If you are attempting to clean up your diet and eat better, it’s essential to learn the proper skills of cooking at home.  After all, eighty plus percent of the time we’re eating at home, and the vast majority of those meals are self-prepared.  They have both public and private classes designed for every level, so don’t feel intimidated if you’re struggling to boil water.  It is possible to easily create real food with real ingredients, from scratch, in the comfort of your own kitchen.  “Let food be thy medicine and medicine be thy food”- Hippocrates

The Dinner Detective. You’re out on an elegant dinner date when, suddenly, you hear a shot in the dark and a distant scream. Momentary chaos ensues until a detective arrives and the mystery begins to unfold. Do you have what it takes to uncover the culprit and solve the crime?  Test your skills in this hilariously entertaining dinner show for less than dinner and a movie.  This show is highly interactive.  You’ll spend time interrogating other guests, pouring through clues and observing suspicious behavior to solve the mystery.  There’s no better way to meet new people and expand your social network.  Now playing in Newport Beach Hotel & Resort, Sunny Isles Beach, FL

FlyWheelSports. Think cycle class on steroids.  Whether stadium cycling or precision training, this high energy, music pounding, full adrenaline workouts will have your heart pounding and calories flying (pun intended).  Of course, there’s an app!!   Measure and track your performance and rank yourself among classmates and friends.  Accountability is essential to sticking with resolutions but even more critical is continually challenging your body and doing something you enjoy and will want to continue.  FlyWheel has three locations in metro Miami: South Beach, Boca, and North Miami.